You can find so many choices to make within the course of your pregnancy – from when to really make the big announcement to discovering the right care provider from what color to paint the nursery. All the while the hormones rage, winning contests with the body and emotions. There’s a powerful desire, even pressure, to have the best experience possible. That experience will soon be determined in part by the types of choices you make throughout the process. Fortunately, pregnancy is not a thing new, and you can take advantage of the wisdom of those who have gone before you to be able to avoid some traditional pitfalls.
The primary pitfall to avoid is complacency, being satisfied with your own assumptions. It’s really easy, when everybody has their own opinion and story, to simply choose the flow and do whatever your majority has done. If all friends and family swear by epidurals, for example, you may assume that’s how you can go. But the most effective and most responsible action you can take is to get information regarding your entire options. Explore the facts about natural childbirth, hospital births weighed against out-of-hospital births, cesareans, epidurals, induced labor, and so on. Do the study and gain the knowledge so you can make the most effective decisions for you personally and your baby. You can find pros and cons to every option.
Another huge pitfall during pregnancy is self-doubt and deficiencies in confidence, often combined with fear حوامل. Maybe you’re intimidated by the notion of possibly going against standard and doing things differently. Maybe you believe you need all of the medical interventions possible because “that’s how it’s done.” Be sure of this: the body was designed to give birth, and it knows how to accomplish it even if you feel just like you never know things to do. Many ladies in the United States have healthy, low-risk pregnancies. Until you have a particular medical situation, you can trust the body and the birth process to accomplish what needs to be performed to bring your child into this world.
A third major pitfall that can hinder wise, healthy choices is a consumer mentality and technology bias. Pregnancy and childbirth could be inconvenient and messy. It is way too tempting simply to pay extra to achieve a way of measuring control through scheduled cesareans, epidurals, and induced labor. It is true that medical technology and interventions are amazing and wonderful tools, but each of them have risks connected with them. When necessary, they can be lifesavers; when chosen for convenience, they often cause unnecessary complications. They also cost far more than natural childbirth options.
Most of these pitfalls stem from an inactive way of pregnancy and childbirth, going combined with dominant cultural assumptions. But you can position yourself in a dynamic role in your pregnancy experience by seeking knowledge, trusting in yourself and the body, and resisting the impulse to manage and manipulate the method unnecessarily. Know and consider all your alternatives, make informed decisions, and then trust you will have the most effective pregnancy and childbirth experience possible.